13th of July – 16th of July 2018
The 4-day-course-offer caters to instrumental and vocal pedagogues as well as students in the field of music-pedagogical studies and all AMA-participants.
Developed by Moshe Feldenkrais (1904-1984), this method includes a multitude of somatic-lessons, which every participant learns and explores at his own pace; how can I move effortlessly, and feel more comfortable in my own doing?
A well-known motto of Feldenkrais’: “to make the impossible possible, the possible easy, the easy elegant.”
The Feldenkrais®-method has proven to be of great value for musicians in multiple aspects:
-Muscle tensions and pains can be eased
-Training of self-perception
-Quality of movement improve, breathing flows more naturally
-More effortless posture, overcoming gravity is facilitated
-Vocal and instrumental techniques benefit
During the four days of practice, we will become acquainted to chosen Feldenkrais-lessons especially suitable for musicians. We will focus on self-perception and -awareness as well as improvement of body consciousness in connection with one’s own musical activity.
A second key issue will be the question how motoric learning-processes work and how students in search of convenient positions and more economic body movements can be supported in practicing and making music.
Please bring a warm blanket and comfortable clothing.
9:00 – 9:45 Warm-up (also bookable as additional course for all AMA-participants)
10:30 – 12:00 Main course
15:30 – 17:00 Main course
17:30 – 18:15 Relaxation exercises (also bookable as additional course)